World Mental Health Day 2025- Theme: “Access to Service: Mental Health in Catastrophes and Emergencies”
In times of crisis, conflict, displacement and disasters, mental health often suffers silently. Yet, even in the toughest situations, healing, hope, and humanity remain possible. At the Association for Reproductive and Family Health (ARFH), we stand with individuals and communities affected by emergencies, advocating for mental health as a basic human right, not a privilege. Through various health and […]
World Hypertension Day – May 17, 2025 Theme: “Measure Your Blood Pressure Accurately, Control It, Live Longer.”
High blood pressure often shows no signs, but it can be managed. That’s why regular blood pressure checks are important. ARFH encourages simple, healthy habits to support blood pressure control: Eat more fruits and vegetables, reduce salt and processed foods, stay active with regular exercise, drink water and rest well, manage stress in healthy ways and […]
🌟 Happy New Month from ARFH! 🌟
As we step into a new month, ARFH remains dedicated to promoting health and well-being across Nigeria. Together, we are making strides towards a healthier future for all. This month, let’s continue to: 🔹 Embrace healthy habits. 🔹 Support and uplift each other. 🔹 Stay informed and proactive about our health. Thank you for your […]