World Heart Day 2025 Theme: “Don’t Miss a Beat”
At ARFH, we are committed to strengthening health systems and promoting healthier lifestyles to reduce the burden of non-communicable diseases, including heart disease. Through community health promotion, nutrition education, and awareness campaigns, we are working with partners and stakeholders to empower Nigerians with the knowledge and access they need for healthier lives. Every heartbeat matters. […]
World Hypertension Day – May 17, 2025 Theme: “Measure Your Blood Pressure Accurately, Control It, Live Longer.”
High blood pressure often shows no signs, but it can be managed. That’s why regular blood pressure checks are important. ARFH encourages simple, healthy habits to support blood pressure control: Eat more fruits and vegetables, reduce salt and processed foods, stay active with regular exercise, drink water and rest well, manage stress in healthy ways and […]