World Hypertension Day – May 17, 2025 Theme: “Measure Your Blood Pressure Accurately, Control It, Live Longer.”

High blood pressure often shows no signs, but it can be managed.
That’s why regular blood pressure checks are important.

ARFH encourages simple, healthy habits to support blood pressure control:
Eat more fruits and vegetables, reduce salt and processed foods, stay active with regular exercise, drink water and rest well, manage stress in healthy ways and follow medical guidance when needed

Early detection and control are crucial.
Take charge of your health—measure, manage, and thrive.