A Happy Mouth is… A Happy Mind

This World Oral Health Day, remember that good oral health isn’t just about a bright smile—it also boosts confidence, reduces stress, and supports overall well-being!

How to Keep Your Mouth & Mind Happy:
Brush twice daily with fluoride toothpaste.
Floss daily to remove plaque between teeth.
Drink water regularly & limit sugary foods.
Visit the dentist at least twice a year for check-ups.
Eat a balanced diet rich in fruits & vegetables.

Take care of your mouth for a healthier mind and body

 

 

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